Pineapple Orange Juice to Zest Up Your Day

Pineapple Orange Juice is my go-to homemade drink for any season. This healthy drink powers my mornings with natural vitamins and antioxidants.

Pineapple orange juice recipe

Pineapple orange juice is a refreshing drink for hot summer days or as a nutritious morning beverage. It combines the sweet, tangy flavors of fresh pineapple and oranges.

This juice has many health benefits. It’s rich in vitamin C and antioxidants. The bromelain enzymes from pineapples aid digestion, reduce inflammation and ease pain. Hesperidin flavonoids from oranges support vascular health and immune function.

Pineapple and orange juices are high in vitamin C. They boosts immunity, aids skin health, regulates blood pressure, improve mood and mental clarity, and reduces oxidative stress.

You can enjoy this orange pineapple juice whole grain toast and avocado or a Greek yogurt parfait. A fresh tropical fruit plate or quinoa breakfast bowl also pairs well.

For light meals, try fresh spring rolls, Mediterranean salad, grilled chicken, quinoa Buddha bowl, or seafood. Snack on macadamia nuts, dried mango, rice crackers, or fresh kiwi to enhance the juice’s tropical notes.

Whether you’re chilling by the pool, relaxing on a lazy afternoon, or in need of a pick-me-up, Pineapple Orange Juice is the answer. Here’s how to make Pineapple Orange Juice:

Pineapple Orange Juice Recipe

A bright and tropical blend of fresh pineapple and orange juices that creates the perfect balance of sweet and tangy flavors.

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Prep Time 14 minutes mins

Cook Time 0 minutes mins

Total Time 14 minutes mins

Course Drinks

Cuisine American, Asian

Servings 4

Nutrition

Calories: 70kcalCarbohydrates: 17gSugar: 13g

Ingredients

  

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• 2 cups fresh pineapple chunks
• 1 cup fresh orange juice approximately 3-4 oranges
• 1 tbsp honey optional, for added sweetness
• Ice cubes optional

Instructions

 

• In a blender, combine the pineapple chunks and fresh orange juice. Blend until you achieve a smooth consistency.
• Taste the mixture and adjust sweetness according to your preference. If desired, add honey and blend again until well incorporated.
• You can strain the juice using a fine mesh sieve or cheesecloth to remove pulp. However, leaving the pulp can enhance the fiber content of the juice.
• Pour the Pineapple Orange Juice into glasses over ice cubes if you prefer a chilled drink.

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Keyword healthy beverages, homemade fruit juice, non-alcoholic drinks, pineapple orange juice, vegetarian

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Variations

Here are some notable variations of the pineapple orange juice:

1. Fruity Combinations
   • Pineapple Carrot Orange Juice adds 4 medium-sized carrots to the blend.
   • Pineapple Orange Banana Juice includes 2 ripe bananas and takes out 1/2 cup of pineapple chunks.
   • Pineapple Orange Guava Juice adds 1/2 cup fresh guava chunks and takes out 1/2 cup of pineapple chunks.
   • Orange Pineapple Apple Juice removes 1 cup of pineapple chunks and includes 2 medium-sized apples.
   • Orange Pineapple Mango Juice takes out 1 cup of pineapple chunks and adds 1 cup of fresh mango chunks
2. Dietary Modifications
   • Low-Sugar Version uses riper oranges and reduces pineapple ratio.
   • High-Fiber Version retain more pulp, includes some pith, and adds fresh fiber-rich fruits.