Orange Mango Juice has become my go-to choice during flu season. While guava juice and strawberry kiwi juice are common options for getting vitamin C, I’ve discovered this refreshing alternative that perfectly combines the goodness of citrus with a tropical twist.

Orange mango juice recipe

Orange Mango Juice is a vibrant blend of fresh oranges and ripe mangoes, resulting in a rich and invigorating beverage. With high vitamin C content and a dose of antioxidants like beta-carotene, this drink helps to strengthen the immune system and ward off seasonal illnesses. It’s one of the best juices for immune system support.

Orange mango juice with half of mango on the table

So, if you’re looking for a healthy drink during flu season, consider adding a twist to your routine with the orange mango juice. It’s a delicious way to fortify your immune system, enjoy a burst of natural energy, and savor the tropical goodness of mangoes – all in one refreshing sip.

Here’s how to make Orange Mango Juice:

A glass of mango orange juice for summer

Best Orange Mango juice Recipe

A vibrant, tropical blend of sweet mangoes and zesty oranges creates this refreshing juice that's both nutritious and delicious.

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Total Time 16

Course Drinks

Cuisine American, Asian, South America

Servings

Calories 80 kcal

Ingredients

2 large oranges peeled and segmented
2 ripe mangoes peeled and diced
1-2 tbsp honey optional
Ice cubes optional
Water

Instructions

In a blender, combine the diced mangoes and orange segments.
Blend until smooth and well combined. If the mixture is too thick, you can add a little water to achieve the desired consistency.
Strain the mixture using a fine mesh sieve or cheesecloth to remove pulp. Press the mixture with the back of a spoon to extract all the juice.
Taste the juice and add honey if you prefer a sweeter flavor and stir
Pour the orange mango juice into glasses over ice cubes if desired.
Garnish with a slice of orange or a small mango wedge on the rim of each glass for a decorative touch.

Nutrition

Calories: 80kcal

Keyword healthy beverages, homemade drink, homemade fruit juice, orange mango juice, tropical juice

Tried this recipe?Let us know how it was!

If you mango orange juice is:

Too acidic: Add ripe mango or adjust the blend ratio
Lacking sweetness: Incorporate sweeter orange varieties or syrup
Bitter notes: Improve extraction technique

Variations

1. Spiced Versions

Spice additions create unique flavor dimensions while maintaining the juice’s essential character. You can try these combinations:

Spice Combination	Flavor Profile	Serving Suggestion
Cardamom + Vanilla	Aromatic, elegant	Brunch service
Ginger + Turmeric	Warming, wellness	Morning boost
Mint + Lime	Refreshing, bright	Summer cooler
Cinnamon + Star Anise	Complex, exotic	Holiday serving

2. Fruit Combinations

You can combine mango and orange with other fruits, such as peach, cranberry, apple, strawberry, passion fruit, dragon fruit, carrot, or even aloe vera.

2 large ripe peaches to make Orange Peach Mango Juice
1 cup fresh pineapple chunks to make Orange Pineapple Mango Juice
1 large passion fruit to make Hawaiian Passion Fruit Orange Mango Juice

3. Frozen Options

You can:

Use ice cubes to blend in the mixture
Make Slushy texture:
- Ingredients:
  - Chilled oranges (juiced)
  - Ripe mangoes
  - Optional: ice cubes
- Instructions:
  - Freeze the orange juice until slightly slushy.
  - Blend with fresh mango for a refreshing slushy drink

How to pair

1. Breakfast Foods

The natural vibrancy of orange mango juice particularly complements:

Artisanal Breads:
- Sourdough toast
- Fresh croissants
- Danish pastries
Grain-Based Options:
- Steel-cut oatmeal
- Quinoa breakfast bowls
- Ancient grain porridge

2. Light Meals

My recommended pairings include:

Garden Salads: Best served with citrus vinaigrette and chilled juice
Brunch Plates: egg dishes and pastries
Light Sandwiches
Grilled Seafood

3. Snack Combinations

Healthy Options:
- Mixed nuts (particularly almonds and cashews)
- Fresh berries
- Dried tropical fruits
Savory Selections:
- Aged cheeses
- Whole grain crackers
- Mediterranean mezze

4. Culinary Applications

This juice can be used in:

Cooking Applications:
- Marinade base for poultry
- Sauce reduction for desserts
- Vinaigrette foundation
Baking Uses:
- Natural sweetener
- Moisture addition
- Flavor enhancement

Health benefits

1. Boosts Immune System: Rich in vitamin C, this juice enhances immune function, helping the body defend against infections and illnesses.

2. Supports Eye Health: The beta-carotene in mangoes promotes good vision and overall eye health.

3. Antioxidant Properties: Packed with antioxidants, both fruits combat free radicals, potentially lowering the risk of chronic diseases like cancer and heart disease.

4. Aids Digestion: The dietary fiber from mangoes supports healthy digestion by regulating bowel movements, while oranges aid in hydration and improve digestive efficiency.

5. Heart Health: Regular consumption of orange mango juice may help lower cholesterol, thanks to its fiber and antioxidants, reducing the risk of heart disease.