Tomato Grapefruit Juice for Health & Hydration

A tangy, sweet, and vitamin-packed drink. It's hydrating, heart-healthy, and great for boosting your immunity.
Healthy Tomato Grapefruit Juice for the summer

Tomato Grapefruit Juice is a refined blend of tomato essence and the citrus brightness of grapefruit. This unique combo might surprise you, but it’s light, refreshing, and loaded with health benefits.

Tomato Grapefruit Juice Recipe

Tomato Grapefruit Juice is a vibrant, nutrient-dense beverage. It combines the sweetness of tomatoes with the tartness of grapefruit to create a vibrant, vitamin-packed drink.

Easy Tomato Grapefruit Juice recipe

 This drink has lycopene and vitamin C, protecting cells from damage. These antioxidants may lower chronic disease risks and boost immunity. It also provides key minerals like potassium for bone health.

This juice is low in calories and high in fiber. This makes it great for digestion and weight control. The drink also helps manage blood pressure, lowers bad cholesterol, keeps your skin healthy, and boosts collagen.

Tomato grapefruit juice is enjoyed in the morning or after a workout. You can enjoy this juice with citrus salads or seafood dishes like grapefruit jalapeño baked cod or crab with herb salad.

The juice works great with spicy or herby flavors, like rosemary cocktails or chili-spiced tomato dishes. It also matches well with chicken salads, tangy gazpacho, and veggie dishes with bell peppers or cucumbers. For a savory-sweet twist, try it with roasted tomatoes and feta or grapefruit paired with goat cheese.

Here’s how to make the tomato grapefruit juice:

Healthy Tomato Grapefruit Juice for the summer

Tomato Grapefruit Juice

A tangy, sweet, and vitamin-packed drink. It's hydrating, heart-healthy, and great for boosting your immunity.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Drinks
Cuisine Fusion
Servings 2

Nutrition

Calories: 70kcalCarbohydrates: 15gPotassium: 400mgSugar: 11g

Ingredients
  

  • 2 medium ripe tomatoes chopped
  • 1 large pink grapefruit remove seeds and membranes
  • 1–2 tsp maple syrup optional, to taste
  • Pinch of sea salt
  • Ice cubes optional
  • Fresh mint optional, for garnish

Instructions
 

  • Wash and chop the tomatoes. Peel and segment the grapefruit, removing any seeds and white membranes for less bitterness.
  • Add tomatoes, grapefruit segments, sweetener (if using), and a pinch of salt to a blender. Blend until smooth.
  • For a smoother juice, strain through a fine mesh sieve or cheesecloth. Skip this step if you prefer pulpy juice.
  • Pour into glasses over ice. Garnish with fresh mint if desired. Served immediately
Keyword healthy beverages, homemade fruit juice, non-alcoholic drinks, summer drinks
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Variations

Here are some delicious variations of the tomato grapefruit juice to keep things exciting:

  1. Spicy Version adds a dash of hot sauce, a pinch of black pepper, and a splash of lemon juice for a Bloody Mary–inspired twist.
  2. Minty Grapefruit Tomato Cooler blends with fresh mint leaves and serves over crushed ice for a refreshing, cooling effect.
  3. Carrot Tomato Grapefruit Juice adds 1 small carrot for extra sweetness and a boost of beta-carotene.
  4. Tomato Grapefruit Celery Juice adds a stalk of celery and a squeeze of lime for a savory, detox-friendly blend.
  5. Ginger Zing Juice includes a small slice of fresh ginger to give the juice a warm, zesty kick.
  6. Herbal Citrus Juice is infusedTry this easy Tomato Grapefruit Juice recipe – a refreshing, tangy-sweet blend packed with antioxidants and natural energy with a few leaves of basil or Thai basil for a unique herbal note.
  7. Sparkling Version tops the juice with sparkling water or soda water just before serving for a fizzy, refreshing drink.

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