Banana Bread: Tasty and Gluten-free

When life gives you overripe bananas…. make Banana Bread!

Banana bread is a popular type of sweet bread or cake. It originated in the United States during the Great Depression of the 1930s. It became a solution for overripe bananas. The mushy overripe bananas are easily incorporated into a bread recipe.

Banana bread slices are on the table

Its simplicity and adaptability make it a beloved staple in many households. You can pair this bread with apricot jam, dark chocolate sauce, or vanilla ice cream and melted peanut butter. Banana cream custard, chocolate pudding, or a fresh fruit salad also work wonderfully. For indulgence, try it with chocolate fondue or a spread of peanut or almond butter.

Excellent non-alcoholic choices include coffee, herbal tea, and hot chocolate. For alcoholic pairings, consider a Banana Bread Cocktail or a Banana Old Fashioned. Wine options include Canadian Ice Wine or Sauternes. Beer lovers can enjoy stouts, coffee stouts, or a Saison, and Pineau des Charentes.

I opted for a simpler recipe. Baking should be easy, especially when using old fruit. Here’s how to make banana bread:

Banana bread is a classic dessert

Banana bread

Classic banana bread is a moist, sweet quick bread. It features ripe mashed bananas, eggs, and flour. The recipe typically includes butter, sugar, and spices like cinnamon.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Breakfast, Snack
Cuisine American
Servings 10

Nutrition

Calories: 268kcalCarbohydrates: 36.2gProtein: 2.66gFat: 12.6gCholesterol: 19mgSodium: 10.8mgSugar: 18.1g

Ingredients
  

  • 2 over-ripe bananas mashed
  • 100 g caster sugar
  • 50 g dark muscavado sugar
  • 125 g margarine
  • 200 g plain flour gluten free
  • 1 tsp bicarbonate of soda
  • 1 egg beaten
  • 50 ml milk
  • Vanilla essence
  • Dash of mixed spice
  • 25 g walnuts chopped.

Instructions
 

  • Preheat the oven to 170oC (150oC if fan assisted)
  • Grease and line a loaf tin.
  • Cream the sugar and margarine together in a bowl.
  • Add the mashed bananas, beaten egg, milk and a few drops of vanilla essence. Mix well.
  • Fold in the flour, bicarb and mixed spice, then stir in the walnuts.
  • Pour mixture into the tin and bake for 35-40 mins until golden-brown.
  • Take out of oven and leave for a few mins, then turn onto wire rack to cool.

Notes

Banana bread tends to develop mold after approximately 4-5 days when leaving at room temperature. To keep it fresh, tightly wrap it and place it in the refrigerator to eat within 7-10 days. Freezing can keep it last for 3 months.
Keyword baking, bread, gluten free, vegetarian
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Variations

There are numerous variations of banana bread to explore.

  • Nut Infusions
    • Banana nut bread adds walnuts or pecans for texture.
    • Chocolate chip walnut bread combines sweet chips and crunchy walnuts for extra texture.
  • Chocolate banana bread mixes cocoa powder or chips for a rich loaf. Double chocolate variations add extra depth.
  • The peanut butter variant blends bananas with peanut butter for richness.
Banana bread is a classic dessert
  • Fruit Additions
    • Pineapple adds moisture and natural sweetness to the recipe
    • Shredded coconut complements the banana flavor.
    • Berries like blueberries or cranberries create extra flavor and color.
    • Grated zucchini makes a moist, veggie-infused loaf.
    • Pumpkin puree and spices create a fall-flavored treat.
    • Zucchini adds moisture and nutritional value.
    • Pumpkin chocolate chip banana bread blends pumpkin puree with banana and chocolate chips.
  • Dietary Versions
    • Vegan version uses flax eggs, coconut oil, and plant-based options.
    • Gluten-free banana bread uses gluten-free flour for those with sensitivities.
    • Healthy version uses almond flour and Greek yogurt for a lighter, nutritious version.
  • Banana cinnamon swirl bread has a cinnamon-sugar swirl for added flavor and visual appeal.
  • Banana bread pudding turns stale bread into a creamy dessert.

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