Ranch Chicken Kabobs
Juicy Ranch Chicken Kabobs are marinated in zesty ranch seasoning, grilled to perfection with colorful veggies—perfect for summer BBQs!
Nutrition
Calories: 320kcalCarbohydrates: 6gProtein: 34gFat: 18gSaturated Fat: 3gCholesterol: 95mgSodium: 480mgSugar: 3g
Ingredients
- 1 ½ lbs boneless, skinless chicken breast cut into 1-inch chunks
- ½ cup ranch dressing store-bought or homemade
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp paprika optional, for color
- 1 red bell pepper cut into chunks
- 1 green bell pepper cut into chunks
- 1 small red onion cut into chunks
- Salt and black pepper to taste
- Wooden or metal skewers
Instructions
- In a large bowl, mix ranch dressing, olive oil, garlic powder, paprika, salt, and pepper. Add chicken pieces and toss to coat. Cover and marinate for at least 30 minutes (up to 2 hours for more flavor).
- Preheat the grill to medium-high heat (about 400°F / 200°C). If you use the oven, preheat it to 425°F (220°C) and line a baking sheet with foil.
- Thread marinated chicken, bell peppers, and onion onto skewers, alternating ingredients.
- Grill for 12–15 minutes, turning occasionally until chicken is cooked through (internal temp: 165°F / 74°C) and slightly charred. (For oven method, bake for 15–18 minutes, flipping halfway through.)
- Serve hot with rice, salad, or roasted veggies.
Notes
- Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
- Great for meal prep — store leftovers in an airtight container for up to 3 days.
- You can substitute chicken thighs for extra juiciness.
- Add zucchini or mushrooms for more veggie variety.
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