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Healthy rainbow fruit salad with berries, wiki, citrus, and pineapples

Rainbow Fruit Salad

A vibrant, healthy fruit salad featuring colorful fruits arranged in rainbow order. Perfect for parties, brunches, and kids' events.
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Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Snack
Cuisine Global
Servings 4

Nutrition

Calories: 150kcalCarbohydrates: 37gProtein: 2gFiber: 6gSugar: 30g

Ingredients
  

  • 1 cup strawberries hulled and sliced
  • 1/2 cup raspberries
  • 1/2 cup red grapes halved
  • 1/2 cup mandarin oranges peeled and segmented
  • 1/2 cup pineapple chunks
  • 1/2 cup kiwi peeled and diced
  • 1/2 cup blueberries
  • 1/2 cup green grapes halved
  • 1/2 cup blackberries
  • 1 tbsp lemon or lime juice to prevent browning
  • 1 tbsp sugarcane syrup optional, for extra sweetness
  • Fresh mint leaves for garnish optional

Instructions
 

  • Wash, peel, and slice all the fruits as needed.
  • In a large bowl, gently toss together all the prepared fruits.
  • Drizzle lemon or lime juice over the fruit to keep it fresh. If you prefer a touch of sweetness, add honey or sugarcane syrup and toss lightly.
  • Let the salad sit in the refrigerator for 10–15 minutes to allow the flavors to meld.
  • Garnish with fresh mint leaves and enjoy!
Keyword Classic salad recipes, healthy recipes, homemade dessert, homemade side dish, homemade snack, no-bake dessert
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