Ginger Turmeric Juice
A perfect balance of earthy, spicy, and citrus flavors while delivering potent health benefits. Perfect as a morning wellness shot or diluted as a refreshing beverage.
Nutrition
Calories: 45kcalCarbohydrates: 12gPotassium: 120mgSugar: 10g
Ingredients
- 1 large piece of fresh turmeric about 2 inches
- 1 small piece of fresh ginger about 1 inch
- 1 lemon peeled
- 1-2 tbsp honey optional, for sweetness
- 3 cups cold water
- Ice cubes optional
Instructions
- In a blender, combine the turmeric, ginger, peeled lemon, honey (if using), and cold water.
- Blend on high speed until you achieve a smooth consistency.
- If you prefer a smoother juice, you can strain the mixture using a fine mesh sieve or cheesecloth to remove pulp. Press down with a spoon to extract more juice.
- Pour the juice into glasses over ice cubes if desired. Adjust the honey according to your sweetness preference.
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