Spiced Pumpkin Soup always warms me up during the cold winter months. This soup combines warm spices with creamy pumpkin for a comforting bowl of goodness.
Contents
Easy spiced pumpkin soup recipe
Spiced Pumpkin Soup is a flavorful and comforting dish. It’s a perfect meal for chilly days. This soup combines the natural sweetness and creamy texture of pumpkin with warming spices. It is nutritious, delicious, and not too heavy after holiday celebrations.

I used pumpkin, butternut squash, sweet potato, and a spice blend of allspice, cinammon, ginger, and turmeric. These add a mulled wine flavor to the rich vegetable base.
You can top this soup with toasted pepitas, crispy bacon, or a drizzle of coconut milk. Fresh herbs, grated Parmesan, or crumbled goat cheese add extra flavor. A cheese plate with brie or feta, or a side of nuts and seeds, works well too.
The spiced pumpkin soup goes well with crusty sourdough, rosemary focaccia, or a grilled cheese with fontina or gouda. Garlic bread, savory scones, or honey butter cornbread are also a good pair.
For heartier options, consider a mushroom or spinach quiche, stuffed mushrooms, or roasted meats like pulled pork or roast chicken. Fresh salads with apples or nuts, grain salads, and roasted veggies like carrots or potatoes also pair well with the soup.
Here is how to make spiced pumpkin soup!

Spiced Pumpkin Soup
Nutrition
Ingredients
- 1/2 medium pumpkin
- 1 small butternut squash
- 2 sweet potatoes
- 3 carrots
- 1 red onion
- 400 ml vegetable stock
- 4 tbsp red wine
- 1 tsp allspice
- 1 tsp cinnamon
- 1/2 tsp ginger
- 1/2 tsp tumeric
- 1 tsp honey
Instructions
- Roughly chop the vegetables
- Roast in a 180oC oven for 20 mins, with the honey and spices.
- Put into a large pan with the red wine and simmer over a medium heat for a couple of minutes. Add the vegetable stock and bring to a rolling boil.
- Lower the heat and cook for about 15 minutes.
- Remove from heat and allow to cool slightly. Transfer in batches to a blender and blend until smooth.
- Return to pan to heat through and serve with blue cheese and crusty bread.
variations
Spiced pumpkin soup is a delightful and heartwarming dish. You can create your own spiced pumpkin soup. Here are a few variations to consider:
- Spicy pumpkin Thai soup:
- Add ingredients like red curry paste, lemongrass, ginger, and Thai bird’s eye chili.
- Top with chopped cilantro, a squeeze of lime juice, and a drizzle of coconut milk to balance the heat.
- Indian Version:
- Incorporate coriander, turmeric, cinnamon, garam masala, cumin, and nutmeg.
- Sauté these spices with onions and garlic before adding the pumpkin.
- Finish with a drizzle of yogurt to temper the heat.
- Version with curry powder combines pumpkin with curry powder, ground turmeric, and a hint of cayenne pepper.
- Savory pumpkin and sage soup:
- Sauté the sage with onions before blending.
- Finish the soup with a drizzle of sage-infused olive oil.

- Mexican spicy pumpkin soup:
- Use chili peppers, cumin, and oregano.
- Roast poblano or Anaheim peppers, then blend them into the soup for a smoky and moderately spicy profile.
- Top with shredded cheese, tortilla strips, and a squeeze of lime for a festive touch.
- Sweet and spicy pumpkin soup:
- Incorporate chipotle peppers in adobo sauce and ground cumin into your pumpkin soup.
- Serve with a dollop of sour cream or Greek yogurt to tame the heat.
- Creamy spiced pumpkin soup adds heavy cream, coconut milk, or even cashew cream. This addition lends a luxurious, velvety texture to the soup.
- Moroccan soup, also known as “Harira,” includes cumin, coriander, turmeric, and ginger, creating a fragrant and deeply spiced flavor profile. The soup might contain lentils, chickpeas, and tomatoes.