Roasted Sweet Potato with Garlic & Herbs

Tender on the inside, crispy on the outside, these roasted sweet potatoes are seasoned with garlic, herbs, and a hint of spice—highlighting their natural sweetness without any sugar. An easy, healthy, and affordable side dish.
Simple Roasted Sweet Potato recipe

Roasted sweet potatoes are easy, nutritious, and packed with flavor. There’s nothing better than those crispy, caramelized edges and that naturally sweet, tender center filling the kitchen with warmth.

Roasted Sweet Potato Recipe

Roasted sweet potato is one of the popular side dishes in the winter season. It’s simple to make, endlessly versatile, and always a crowd-pleaser. I love whipping up a batch on a busy weeknight or including them in my meal prep for the week ahead.

Roasted Sweet Potato with Garlic & Herbs

This classic side dish is made by cutting sweet potatoes into cubes or wedges, tossing them in oil and seasonings, and baking until the exteriors are golden and crispy. At the same time, the insides become soft and buttery.

The dish is rich in vitamins, fiber, and antioxidants. Plus, it requires minimal prep work and can handle just about any seasoning, from smoky and spicy to sweet and herby. It also holds up well for several days in the fridge, ready to round out a speedy lunch or dinner.

Roasted sweet potatoes can be served with turkey meatloaf, whole roasted chicken, or cooked steak, especially when served with a fresh green salad or roasted broccoli. For hearty dinners, try baked salmon or grilled pork chops.

They work perfectly as a star component in grain bowls with brown rice, quinoa, or farro. For a filling vegetarian option, they can be served with black beans, guacamole, pico de gallo, or even as a topping for hearty lentil stews. For a more wholesome twist, roasted sweet potato cubes can be tossed into kale salads with dried cranberries, walnuts, and crumbled feta cheese.

Here’s how to make roasted sweet potatoes:

Simple Roasted Sweet Potato recipe

Savory Roasted Sweet Potato with Garlic & Herbs

Tender on the inside, crispy on the outside, these roasted sweet potatoes are seasoned with garlic, herbs, and a hint of spice—highlighting their natural sweetness without any sugar. An easy, healthy, and affordable side dish.
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Prep Time 11 minutes
Cook Time 35 minutes
Total Time 46 minutes
Course Side Dish
Cuisine American
Servings 4

Nutrition

Calories: 165kcalCarbohydrates: 35gFat: 3gFiber: 5gSugar: 7g

Ingredients
  

  • 4 medium sweet potatoes (about 1.2 kg) peeled and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 3 garlic cloves minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme or rosemary
  • 1/2 teaspoon cumin optional, for warmth
  • 1/2 teaspoon salt adjust to taste
  • 1/4 teaspoon black pepper
  • Optional garnish: fresh parsley or chives

Instructions
 

  • Preheat oven to 200°C (400°F).
  • In a large bowl, combine olive oil, garlic, smoked paprika, thyme, cumin, salt, and pepper.
  • Toss the sweet potato cubes until evenly coated with the seasoning.
  • Spread them in a single layer on a parchment-lined baking sheet.
  • Roast for 30–35 minutes, flipping halfway through, until the edges are golden and crispy.
  • Serve warm, sprinkled with chopped parsley or chives for freshness.

Notes

  • Add a pinch of chili flakes or smoked chili powder for a spicy kick.
  • Works perfectly with roasted chicken, grilled fish, or as part of a veggie bowl.
  • Can make ahead and reheat.
Keyword gluten-free recipe, homemade roasted vegetables, homemade side dish, vegan recipe
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Variations

There are many versions of this baked sweet potato recipe. Here are some of them:

  • Spicy Versions amp up the flavor with cayenne, chili powder, or chipotle powder for a little heat.
  • Herb Infusions use fresh rosemary, thyme, or parsley to infuse each bite with vibrant, aromatic notes.
  • Cinnamon-Maple Roasted Sweet Potatoes combine ground cinnamon and a drizzle of maple syrup for a sweeter, autumn-inspired variation.
Simple Roasted Sweet Potato recipe
  • Garlic-Parmesan Addition are tossed with garlic powder and finished with a sprinkle of grated Parmesan for extra savoriness.
  • Smoky Paprika Versions deliver deep, smoky richness by using smoked paprika or even a dash of liquid smoke.
  • Curry-Spiced Additions get a warm, complex flavor makeover with curry powder and a touch of cumin.
  • Crispy Wedge Roasted Sweet Potatoes are cut into hearty wedges and roasted until extra crispy, perfect for dipping into sauces or serving as a healthier fry alternative.

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