Savory Roasted Sweet Potato with Garlic & Herbs
Tender on the inside, crispy on the outside, these roasted sweet potatoes are seasoned with garlic, herbs, and a hint of spice—highlighting their natural sweetness without any sugar. An easy, healthy, and affordable side dish.
Nutrition
Calories: 165kcalCarbohydrates: 35gFat: 3gFiber: 5gSugar: 7g
Ingredients
- 4 medium sweet potatoes (about 1.2 kg) peeled and cut into 1-inch cubes
- 2 tablespoons olive oil
- 3 garlic cloves minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme or rosemary
- 1/2 teaspoon cumin optional, for warmth
- 1/2 teaspoon salt adjust to taste
- 1/4 teaspoon black pepper
- Optional garnish: fresh parsley or chives
Instructions
- Preheat oven to 200°C (400°F).
- In a large bowl, combine olive oil, garlic, smoked paprika, thyme, cumin, salt, and pepper.
- Toss the sweet potato cubes until evenly coated with the seasoning.
- Spread them in a single layer on a parchment-lined baking sheet.
- Roast for 30–35 minutes, flipping halfway through, until the edges are golden and crispy.
- Serve warm, sprinkled with chopped parsley or chives for freshness.
Notes
- Add a pinch of chili flakes or smoked chili powder for a spicy kick.
- Works perfectly with roasted chicken, grilled fish, or as part of a veggie bowl.
- Can make ahead and reheat.
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