Matcha latte is the perfect fix if you want to stay focused without relying on coffee. I used to be a caffeine junkie, until I found this mellow, antioxidant-rich alternative. Let me show you how easy it is to make.
Contents
Matcha Latte Recipe
A Matcha Latte is a popular beverage from Japan. This drink is made by blending matcha green tea powder with milk and sweeteners. Unlike regular green tea, matcha has a higher concentration of nutrients and antioxidants.
This latte offers a smooth, balanced flavor with a touch of natural bitterness. It also provides many health benefits. The drink is rich in antioxidants like EGCG, which help protect cells and lower bad cholesterol and blood pressure.
Matcha may aid metabolism, reduce inflammation, and support overall wellness. L-theanine can help lower stress and lift your mood. It boosts brain function and improves focus and calmness.
This latte goes well with sweet treats like chocolate, shortbread, and fruits such as citrus or tropical options. It also complements creamy desserts like ice cream, yogurt, or baked goods such as cakes, pancakes, and waffles, as well as traditional Japanese sweets like mochi and wagashi.
For savory pairings, try avocado, mushrooms, sushi, or miso soup. Nuts, seeds, and salty snacks like popcorn also balance matcha’s bitterness.
Here’s how to make the matcha latte:
Matcha Latte
Nutrition
Ingredients
- 1 tsp matcha powder culinary or ceremonial grade
- 2 tsp hot water not boiling, about 175°F / 80°C
- 3/4 cup cold milk dairy, oat, almond, or soy work well
- 1-2 tsp maple syrup or sugar (to taste)
- Ice cubes
- A pinch of vanilla extract or cinnamon for extra flavor optional
Instructions
- Sift the matcha into a small bowl to remove clumps.
- Add hot water and whisk vigorously in a zigzag motion until frothy. (Use a bamboo whisk or small milk frother.)
- Fill a tall glass with ice. Pour in cold milk
- Stir in your sweetener of choice.
- Gently pour the whisked matcha over the back of a spoon or down the side of the glass.
- Top with a sprinkle of matcha powder or cinnamon (optional).
Notes
- Keep your milk cold and dense.
- Add milk foam on top for a better-looking drink.
- Use plant-based milk for a dairy-free or vegan option.
- Adjust sweetness to your taste, matcha has a naturally earthy, slightly bitter flavor.
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Variations
There are many other matcha latte versions you can try. Here are some suggestions:
- Iced Version
- Use cold milk and ice.
- Add 1/4 tsp vanilla extract or vanilla syrup.
- Coconut Matcha Latte
- Replace milk with coconut milk.
- Add a touch of shredded coconut on top for garnish.
- Honey Matcha Lavender Latte
- Sweeten with honey.
- Infuse milk with a pinch of dried culinary lavender before adding.
- Spiced Chai Addition
- Add a pinch of cinnamon, ginger, and cardamom.
- Optional: steep a chai tea bag in the milk for extra flavor.
- Chocolate Matcha Latte
- Mix in 1 tsp unsweetened cocoa powder.
- Sweeten slightly more to balance the cocoa.
- Protein Matcha Shake
- Blend matcha, milk, sweetener, and 1 scoop of vanilla protein powder.
- Serve cold or over ice.