Just like simple syrup, maple syrup is also a staple in many of my recipes. I love using it in everything from cocktails to desserts. The rich, natural sweetness of maple syrup adds a unique flavor that enhances both drinks and dishes. Whether I’m mixing up a classic Old Fashioned, glazing it over carrots or salmons, or drizzling it over a stack of pancakes, maple syrup never fails to impress.
Contents
Maple syrup recipe
Maple syrup is a sweetener made from the sap of maple trees, primarily sugar maple, red maple, or black maple. Its unique characteristics set it apart from other sweeteners:
- Color: Ranging from light golden to dark amber
- Flavor: Complex, with notes of caramel, vanilla, and woody undertones
- Consistency: Thick and viscous, yet pourable at room temperature
Maple syrup is a natural sweetener. It’s a less processed alternative to refined sugar. Not only does it add a rich, unique flavor to my dishes, but it also has many benefits. It contains antioxidants that can help reduce oxidative stress in the body. Plus, it provides trace amounts of important minerals such as zinc and manganese, making it a healthier choice overall.
Here’s how to make maple syrup:
- The original one
- The keto version: The keto maple syrup is sugar-free, low-carb, thick, glossy, and amber-colored. It has a sweet maple flavor without being overpowering and contains less than 1 gram of net carbs per serving. To make it, you just need to combine sweeteners like allulose and monk fruit with water, butter, and maple extract to mimic the taste and texture of real maple syrup.
Homemade maple syrup
Ingredients
Maple syrup
- 1 cup granulated sugar
- 1 cup brown sugar packed
- 1 cup water
- 1 tsp maple extract or more to taste
Keto maple syrup
- 1 cup water
- 1 cup granulated erythritol or your preferred keto-friendly sweetener
- 1/2 tsp xanthan gum
- 1/2 tsp maple extract
- 1/2 tsp vanilla extract optional
- A pinch of salt
Instructions
Maple syrup
- In a medium saucepan, combine the granulated sugar, brown sugar, and water.
- Place the saucepan over medium heat and stir continuously until the sugar is completely dissolved.
- Bring the mixture to a gentle boil and let it simmer for about 5-7 minutes. Continue stirring to prevent the sugar from burning.
- Remove the saucepan from heat and stir in the maple extract.
- Allow the syrup to cool slightly before transferring it to a serving container. The syrup will thicken as it cools.
- Serve warm or store in an airtight container in the refrigerator for up to one month. Reheat before serving if desired.
Keto maple syrup
- In a medium saucepan, combine the water and granulated erythritol. Stir well.
- Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring continuously until the erythritol is completely dissolved.
- Sprinkle the xanthan gum over the mixture while whisking constantly to avoid clumping. Continue to whisk until the mixture starts to thicken, about 1-2 minutes.
- Remove the saucepan from heat and stir in the maple extract, vanilla extract (if using), and a pinch of salt. Mix well.
- Allow the syrup to cool slightly before transferring it to a serving container. The syrup will continue to thicken as it cools. Store in an airtight container in the refrigerator for up to two weeks. Shake or stir well before each use.
Notes
Nutrition
Tips
1. Classic reipce
- If you prefer a thicker syrup, you can simmer it for a few additional minutes, but be cautious not to overcook it, as it may crystallize.
- For different flavors, you can combine pure maple syrup with additional ingredients:
| Flavor | Description | Culinary Pairings |
| Bourbon Barrel-Aged | Aged in bourbon barrels for a smoky, complex flavor | Grilled meats, cocktails |
| Cinnamon | Infused with cinnamon for a warm, spicy note | Oatmeal, baked goods |
| Vanilla Bean | Enhanced with real vanilla for a rich, creamy taste | Ice cream, coffee |
2. Keto version
- You can use other keto-friendly sweeteners like allulose or monk fruit blend if you prefer a different taste or texture.
- Adjust the amount of xanthan gum if you prefer a thicker or thinner syrup. Start with 1/4 teaspoon and increase if necessary.
- Add a bit of butter for a richer flavor or a pinch of cinnamon for a spiced version.
How to use
1. Traditional uses: It accompanies breakfast foods such as pancakes, waffles, and French toast. However, its versatility extends far beyond the breakfast table. In my kitchen experiments, I’ve discovered countless ways to incorporate this golden elixir into both sweet and savory dishes.
2. In savory dishes
The complex flavor of the syrup enhances savory dishes by adding depth and balance. It is particularly effective in:
- Barbecue sauces: Adding sweetness and caramel notes
- Marinades: Tenderizing meat while imparting flavor
- Roasted vegetables: Creating a caramelized exterior
3. In baking and making cocktails
