Let a Banana Watermelon Smoothie start your summer mornings. It’s light, naturally sweet, and keeps you refreshed all day. Plus, it only takes a few ingredients to whip up this hydrating treat!
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Banana Watermelon Smoothie Recipe
Banana Watermelon Smoothie is a light, refreshing, and hydrating beverage, especially popular during hot summer days. The drink combines the natural sweetness and high water content of watermelon with the creamy texture and fiber-rich qualities of banana.
Watermelon is packed with vitamins, especially vitamin C, antioxidants like lycopene, and has anti-inflammatory benefits. Bananas offer fiber, potassium, vitamin B6, and natural sweetness. Together, they make a delicious and nutritious smoothie for kids and adults.
This summer smoothie pairs well with light, fresh dishes like banana carrot muffins, nut-free trail mix, or yogurt bowls. These options add texture and protein while keeping the meal balanced.
You can try it with fruit salads, grilled chicken salads, or light wraps. Nut butter smoothies or shakes also work well, especially with whole-grain crackers or cheese for a heartier snack.
It’s healthy, dairy-free, and vegan-friendly. Here’s how to make the watermelon banana smoothie:
Banana Watermelon Smoothie
Nutrition
Ingredients
- 2 cups watermelon seedless and cubed
- 1 ripe banana
- ½ cup ice cubes optional for extra chill
- ½ tsp fresh lime juice optional, for brightness
Instructions
- Add watermelon cubes, banana, ice (if using), and lime juice to a blender.
- Blend on high until smooth and frothy.
- Pour into glasses and serve immediately.
Notes
- For extra chill and creaminess, freeze the banana before blending.
- Lime juice balances the sweetness and enhances flavor.
SIMILAR RECIPES:
Variations
There are many versions of the watermelon banana smoothie. Here are some suggestions you can try:
- Greek Yogurt Addition combines watermelon, banana, Greek yogurt, and a splash of milk for a creamy, filling smoothie. This version is rich and satisfying, ideal for breakfast or a snack.
- Citrus-Enhanced Version adds fresh lime juice and sometimes navel orange juice to brighten the flavor and enhance sweetness naturally. This variation often includes frozen strawberries to thicken the smoothie and add extra fruit nutrients.
- Seeded/Nutrient-Boosted Version incorporates chia seeds or vanilla protein powder for added fiber and protein. This smoothie is more nutritious and suitable for a post-workout snack or energy boost.
- Tropical or Fruit Swap Versions replace banana with mango for a tropical twist or swap watermelon with honeydew or cantaloupe to change the flavor profile.
- Frozen Twist uses frozen banana and frozen watermelon chunks instead of fresh fruits and ice. This gives a slushie-like texture for the drink.
- Veggie Infusions add ¼ cup grated carrot or a few cubes of cucumber.
- Berry Blend adds ½ cup strawberries or blueberries for antioxidants and color.