Spinach Mushroom Chicken
Quick and easy chicken spinach mushroom dish, perfect for any occasion! Made with sautéed chicken, fresh spinach, and savory mushrooms in a creamy sauce.
Nutrition
Calories: 300kcalCarbohydrates: 8gProtein: 30gFat: 16gFiber: 2gSugar: 2g
Ingredients
- 2 boneless, skinless chicken breasts (about 1 lb / 450g)
- 2 cups fresh spinach washed and chopped
- 1 cup mushrooms sliced (button or cremini mushrooms)
- 1 tablespoon olive oil
- 2 garlic cloves minced
- 1/2 cup low-sodium chicken broth
- 1/4 cup heavy cream or milk for lighter option
- Salt and pepper to taste
- 1 teaspoon dried thyme or Italian seasoning optional
- 1/4 cup grated Parmesan cheese optional for garnish
Instructions
- Season the chicken breasts with salt, pepper, and thyme or Italian seasoning.
- Heat the olive oil in a large skillet over medium-high heat.
- Cook the chicken breasts for about 5-7 minutes on each side, until they are golden brown and cooked through. Remove from the pan and set aside.
- In the same skillet, add the mushrooms and cook for about 3 minutes until they start to soften.
- Add the garlic and cook for an additional minute.
- Pour in the chicken broth, scraping up any bits left from the chicken. Let it simmer for 3-4 minutes.
- Add the spinach and cook until wilted, about 2 minutes.
- Stir in the heavy cream and let it simmer for 2-3 minutes, thickening slightly.
- Slice the cooked chicken and return it to the skillet, letting it soak in the flavors for a minute or two.
- Taste and adjust seasoning with salt and pepper.
- Garnish with Parmesan cheese if desired, and serve hot!
Notes
- Use chicken thighs if you prefer dark meat.
- For a dairy-free option, swap the heavy cream for coconut milk or a dairy-free cream alternative.
- Skip the cream and use more chicken broth and a splash of lemon juice to make the dish lighter.
- Replace chicken with tofu or tempeh for a vegetarian alternative.
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