Cook the yakisoba noodles according to package instructions. Rinse under cold water to stop cooking and set aside.
In a large pan or wok, heat vegetable oil over medium-high heat. Add minced garlic and stir-fry for 30 seconds until aromatic. Add the mixed seafood and cook until just opaque. Remove seafood from the pan and set aside.
In the same pan, add a bit more oil if needed. Stir in shredded cabbage, julienned carrots, bell pepper, and green onions. Sauté until vegetables are tender yet still crisp.
In a small bowl, mix soy sauce, Worcestershire sauce, oyster sauce, sesame oil, sugar, and black pepper.
Add the cooked yakisoba noodles to the pan, Pour the mixed sauce over the noodles. Toss everything together, ensuring the noodles are well coated and heated through.
Gently fold in the cooked seafood, allowing it to mingle with the noodles and veggies.
Garnished with sesame seeds and chopped cilantro and green onions for a burst of freshness.