Low-Sugar Granola Bars for Breakfast
These bars are perfect for a quick energy boost or a satisfying snack.
Nutrition
Calories: 165kcal
Ingredients
- 2 cups rolled oats
- 1/2 cup chopped nuts e.g., almonds, walnuts, cashew, pumpkin seeds
- 1/4 cup honey or maple syrup make granola bar ingredients stick together and add natural sweetness
- 1/4 cup nut butter e.g., almond butter, peanut butter
- 1/2 cup dried fruits e.g., apricots, cranberries, raspberries, raisins
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, combine the rolled oats, chopped nuts, dried fruits, cinnamon, and a pinch of salt.
- In a small saucepan, heat the honey (or maple syrup) and nut butter over low heat. Stir until well combined and smooth. Remove from heat and add the vanilla extract.
- Pour the wet mixture over the dry ingredients and mix until everything is evenly coated.
- Transfer the mixture to the lined baking dish and press it down firmly to create an even layer.
- Bake in the preheated oven for 15-20 minutes or until the edges turn golden brown.
- Allow the granola bars to cool completely before cutting them into your desired size.
Notes
These granola bars will last for a week in the refrigerator before expiring.
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