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Best recipe for roasted butternut squash soup with apple

Easy Roasted Butternut Squash and Apple Soup

A hearty meal and an elegant starter for gatherings during cooler seasons. This soup blends butternut squash, caramelized by roasting, with crisp apples for a balanced flavor profile.
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Total Time 1 hour
Course Appetizer
Cuisine American, European
Servings 6

Nutrition

Calories: 155kcalCarbohydrates: 23gProtein: 2gFat: 7gSodium: 400mgPotassium: 470mgFiber: 4gSugar: 8g

Ingredients
  

  • 1 medium butternut squash peeled, seeded, and diced
  • 2 apples peeled, cored, and chopped
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 tbsp olive oil
  • 4 cups vegetable broth
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • Salt and pepper to taste
  • Roasted pumpkin seeds, a dollop of coconut cream, or a drizzle of maple syrup optional

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a large mixing bowl, toss the diced butternut squash, chopped apples, onion, and minced garlic with olive oil, cinnamon, nutmeg, salt, and pepper.
  • Spread the mixture on a baking sheet in a single layer. Roast in the preheated oven for about 30-40 minutes or until the vegetables are tender and slightly caramelized. This step adds a depth of flavor to the soup.
  • Transfer the roasted vegetables to a blender. Add vegetable broth and blend until smooth. Start with small batches to ensure a smooth consistency.
    If you have an immersion blender, add roasted veggies and vegetable broth to the pot and blend the soup directly in the pot.
  • Pour the blended mixture into a pot and heat over medium heat until warmed through.
  • Adjust seasoning if needed. You can always add a bit more salt, pepper, or spices to suit your preferences.
  • Serve hot, and garnish with your choice of toppings like roasted pumpkin seeds, a dollop of coconut cream, or a drizzle of maple syrup.

Notes

If you like the chunky Roasted Butternut Squash Apple Soup, just skip the blending step. Just add your roasted vegetables to a pot with vegetable broth, boil, and let it simmer until everything is cooked.
To reduce the time to make this roasted butter squash soup, you can use an instant pot, crockpot, or a slow cooker, instead of a regular pot.
Keyword autumn recipes, butternut squash soup, Christmas recipe, gluten-free recipe, homemade soup, soup recipe
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