Easy Roasted Acorn Squash
Easy roasted acorn squash—sweet, caramelized, and tender. Perfect as a side dish or stuffed for a hearty meal.
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Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Side Dish
Cuisine American
Calories: 140kcalCarbohydrates: 22gFat: 5gSodium: 90mgFiber: 3gSugar: 8g
- 2 medium acorn squash
- 2 tbsp olive oil
- 2 tbsp maple syrup or honey
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg optional
- Salt and pepper to taste
- Fresh thyme or parsley for garnish optional
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Cut acorn squash in half lengthwise. Scoop out seeds and stringy bits.
Slice each half into 1-inch thick wedges.
Toss squash wedges in a bowl with olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper.
Arrange slices in a single layer on the baking sheet. Roast for 30–35 minutes, flipping halfway through, until tender and golden brown at the edges.
Garnish with fresh thyme or parsley if desired. Serve warm.
- To save time, you can microwave the squash for 2 minutes before slicing.
- Try a sprinkle of Parmesan or a dash of cayenne for flavor variations.
- Leftovers store well in the fridge for 3–4 days.
Keyword autumn recipes, homemade side dish, vegan recipe