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Simple Butternut Squash Salad with greens, walnuts and feta

Easy Butternut Squash Salad

A fresh and colorful salad with roasted butternut squash, crisp greens, nuts, and a sweet-savory touch; tossed in tangy apple cider vinaigrette. Quick, healthy, and satisfying.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4

Nutrition

Calories: 220kcalCarbohydrates: 26gProtein: 5gFat: 13gFiber: 5gSugar: 7g

Ingredients
  

  • 1 medium butternut squash peeled, seeded, and cubed (~4 cups)
  • 1 tbsp olive oil
  • Salt and black pepper to taste
  • 4 cups mixed greens arugula, spinach, or lettuce
  • ½ cup crumbled feta cheese optional
  • ¼ cup roasted pumpkin seeds or walnuts
  • 1 small red onion thinly sliced
  • ¼ cup apple cider vinaigrette store-bought or pre-made

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • Toss the cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes, until tender and lightly caramelized.
  • In a large salad bowl, combine mixed greens, roasted squash, red onion, and nuts.
  • Drizzle with apple cider vinaigrette and toss gently to coat.
  • Top with feta cheese if using. Serve immediately.

Notes

  • For a vegan version, skip the feta cheese.
  • Add roasted chickpeas or grilled chicken for a protein boost.
Keyword autumn recipes, homemade salad, homemade side dish, squash recipes
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