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Easy butternut squash pasta with chicken for dinner

Butternut Squash Pasta with Chicken and Spinach

Creamy butternut squash pasta with tender chicken and fresh spinach—a cozy, flavorful dinner ready in 30 minutes!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4

Nutrition

Calories: 560kcalCarbohydrates: 48gProtein: 36gFat: 22gFiber: 6gSugar: 7g

Ingredients
  

  • 8 oz pasta (penne, spaghetti, linguine, fettuccine, or rigatoni, work well)
  • 1 tbsp olive oil
  • 2 boneless skinless chicken breasts cubed
  • 2 cups baby spinach lightly packed
  • 2 cups butternut squash sauce homemade or store-bought
  • 2 cups butternut squash peeled and cubed (about ½-inch pieces)
  • 1/4 cup grated Parmesan cheese plus more for serving
  • 2 cloves garlic minced
  • 1/2 tsp dried thyme or rosemary optional
  • Salt and pepper to taste
  • 1/4 tsp red pepper flakes for heat Optional

Instructions
 

  • Preheat oven to 400°F (200°C). Toss the squash cubes with a little olive oil, salt, pepper, and thyme (if using). Spread on a baking sheet and roast for 20–25 minutes, flipping once halfway, until tender and golden.
  • Meanwhile, bring a large pot of salted water to a boil. Cook pasta until al dente, according to package instructions. Drain and set aside.
  • In a large skillet, heat 1 tbsp olive oil over medium heat. Add chicken cubes, season with salt and pepper, and cook for 6–8 minutes until golden and cooked through. Remove from pan and set aside.
  • In the same skillet, add minced garlic and sauté for 30 seconds. Add spinach and cook until wilted (about 2 minutes).
  • Add the cooked chicken and roasted squash cubes to the skillet. Pour in the butternut squash pasta sauce. Let everything simmer together for 3–5 minutes.
  • Add the drained pasta and Parmesan. Stir until the sauce coats everything evenly. Adjust seasoning and add red pepper flakes if desired.
  • Plate hot with extra Parmesan sprinkled on top. Optional: a drizzle of olive oil or balsamic glaze.

Notes

  • Add a touch of nutmeg or cinnamon in the sauce for depth.
  • This reheats well for lunch the next day!
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Keyword autumn recipes, dinner recipe, easy recipes, homemade pasta, pasta recipe
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