BBQ Pulled Chicken Sandwiches
Tender, flavorful pulled chicken sandwiches with smoky BBQ sauce, served on toasted buns. Easy, juicy, and perfect for weeknight dinners or gatherings.
Nutrition
Calories: 410kcalCarbohydrates: 42gProtein: 31gFat: 10gSodium: 780mgSugar: 18g
Ingredients
- 1 ½ lbs boneless, skinless chicken breasts or thighs
- 1 cup BBQ sauce store-bought or homemade
- 1 tbsp apple cider vinegar
- 1 tbsp brown sugar
- 1 tsp smoked paprika
- ½ tsp garlic powder
- Salt & pepper to taste
- 6 burger buns toasted if desired
- Coleslaw, pickles, sliced red onions Optional toppings
Instructions
- In a large pot or skillet, add chicken breasts, BBQ sauce, vinegar, brown sugar, paprika, garlic powder, salt, and pepper.
- Add ½ cup of water. Bring to a simmer over medium heat, cover, and cook for 25–30 minutes or until the chicken is fully cooked and tender.
- Remove the chicken and shred using two forks.
- Return shredded chicken to the pot and stir well to coat in the sauce. Simmer uncovered for 5 more minutes to thicken.
- Spoon the pulled chicken onto the buns. Top with coleslaw, pickles, or onions if desired. Serve warm.
Notes
- You can cook and shred the chicken a day in advance. Reheat gently with a splash of water or BBQ sauce.
- Slow Cooker Option: Add all ingredients to a slow cooker. Cook on low for 4–5 hours or high for 2–3 hours. Shred and mix before serving.
- Chicken thighs are more affordable and stay juicier than breasts
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