Pumpkin Dip: A Fall Favorite for All

Pumpkin Dip is one of my favorite ways to embrace the flavors of fall. This creamy, sweet treat captures the essence of the season.

Pumpkin dip recipe

Pumpkin dip is a creamy, versatile fall-inspired dish that combines pureed pumpkin with a medley of complementary ingredients. It captures the flavors of pumpkin pie in an easy-to-make, no-bake form. It is creamy, sweet, and spiced.

Pumpkin dip without cool whip
The basic pumpkin dip recipe without the whipped topping

This dip can be served as an appetizer or snack by pairing it with a fall-themed charcuterie board or dessert platter. It also works as a dessert topping for pancakes, waffles, French toast, or cupcakes.

You can use it as a dip for cookies (Graham crackers, ginger snaps), fresh fruits, pretzels, crackers, marshmallows, or pastries (croissants, mini cinnamon rolls, or puff pastry straws).

Use the dip as a sandwich spread between cookies or soft bread for a sweet treat. Add it to fruit salad for extra creaminess or layer it in parfaits with crushed cookies and whipped cream. You can also fill pastries like crepes, phyllo cups, or mini tart shells for bite-sized desserts.

There are several popular ways to make pumpkin dip, each with its unique flavor profile and preparation method:

  • Pumpkin Pie Dip is rich and spiced, closely mimicking the taste of traditional pumpkin pie.
  • Pumpkin Fluff Dip is sweet and airy, reminiscent of pumpkin pie but lighter.
  • Pumpkin Cheesecake Dip is decadent and sweet with a distinct cheesecake flavor alongside the pumpkin.

The basic structure of these dips can be quite similar, often revolving around similar core ingredients like pumpkin puree, whipped topping, and spices. However, the differences typically lie in the proportions and specific ingredients used.

Here’s how to make pumpkin dip. From the basic recipe, you can adjust the ingredients to make other versions:

Easy Pumpkin dip recipe

Pumpkin Dip

A creamy, sweet, and lightly spiced autumn treat perfect for parties or snacking.
No ratings yet
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Condiment
Cuisine American
Servings 10

Nutrition

Calories: 188kcalCarbohydrates: 11.6gFat: 15gSaturated Fat: 9.5gSugar: 9.9g

Ingredients
  

  • 1 cup canned pumpkin puree not pumpkin pie filling
  • 1 cup cream cheese softened
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice or a mix of cinnamon, nutmeg, and ginger
  • 1/4 teaspoon salt
  • 1/2 cup whipped topping like Cool whip for a lighter texture, Optional

Instructions
 

  • In a large mixing bowl, combine the softened cream cheese and powdered sugar. Beat with an electric mixer until smooth and creamy.
  • Add the pumpkin puree, vanilla extract, pumpkin pie spice, and salt to the mixture. Mix until well combined and smooth. If desired, fold in the whipped topping for a lighter dip.
  • Cover the bowl and refrigerate the dip for at least 30 minutes to allow the flavors to meld. This step is optional but recommended for the best taste.
  • Transfer the dip to a serving bowl and enjoy it with graham crackers, apple slices, or your favorite dippers!

Notes

  • The dip can be prepared up to 3 days in advance.
  • Store it in the refrigerator for 4-5 days.
  • While it’s possible to freeze pumpkin dip, I don’t recommend it as the texture may change upon thawing.
  • Leftover pumpkin dip can be repurposed in various ways:
    • Spread it on toast or bagels
    • Use as a frosting for muffins or cupcakes
    • Incorporate into a pumpkin cheesecake recipe
    • Swirl into oatmeal or yogurt
    • Use as a filling for crepes or pastries
Keyword autumn recipes, healthy condiment, homemade condiment, homemade dip
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Variations

Here are some versions of the basic pumpkin dip:

  • Pumpkin Cheesecake Dip
    • Replace 1 cup cream cheese with 1 cup cream cheese (same)
    • Add 1/4 cup sour cream (for added tanginess)
    • Replace 1/2 cup powdered sugar with 1/3 cup granulated sugar (to balance the sweetness with the sour cream)
  • Pumpkin Pie Dip
    • Add 1/2 teaspoon of ground cinnamon (for enhanced pumpkin pie flavor)
    • Replace 1 teaspoon vanilla extract with 1 teaspoon maple extract (for a more pie-like flavor)
  • Pumpkin Fluff Dip
    • Replace 1 cup cream cheese with 1 cup marshmallow fluff
    • Add 1/2 cup whipped topping (for lightness)
    • Omit Powdered sugar (the fluff adds enough sweetness)
Recipe for pumpkin cool whip dip
Recipe with the Cool Whip and cream cheese
  • Savory Herb Version adds savory herbs and spice to the dip to make it a sophisticated appetizer. Sage and thyme complement pumpkin’s earthy notes, while rosemary and black pepper add depth and complexity.
  • Vegan Dip requires creative substitutions for dairy ingredients but still mimics the creaminess of traditional recipes.
    • For cream cheese, you can use the vegan option, blended soaked cashews, full-fat coconut cream, blended silken tofu, or almond butter or sunflower seed butter mixed with the pumpkin.
    • For whipped topping, use a non-dairy whipped topping (1/2 cup), or omit this ingredient if desired.
  • Low-calorie Option
    • Replace cream cheese with Greek yogurt.
    • Use stevia or monk fruit sweetener instead of sugar.
    • Use low-fat or fat-free options.
  • Spicy Pumpkin Dip incorporates heat-bringing ingredients for a complex flavor profile that tantalizes the taste buds. You can use chipotle peppers in adobo sauce, cayenne pepper, Sriracha sauce, jalapeños, or red pepper.

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