Nothing beats Traeger Chicken Breast for a quick backyard BBQ. This dinner recipe is juicy, smoky, and packed with flavor. Trust me, this recipe will become your go-to.
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Traeger chicken breast recipe
Traeger chicken breast is cooked on a Traeger pellet grill. The Traeger method is a delicious and easy way to keep chicken breasts juicy and tender with added smoke flavor. This is a notable advantage since chicken breast is prone to drying out when cooked improperly.
You can pair this Traeger Chicken Breast with roasted vegetables like grilled asparagus or caramelized carrots, or opt for hearty whole grains such as quinoa pilaf or wild rice. Fresh salads, like cucumber and tomato salad or coleslaw, add a refreshing contrast.
For sauces, try barbecue sauce, herb-infused oils, or fruit-based options like mango salsa. Beverage pairings include white wines, craft beers, or herb-infused cocktails.
For a themed meal, consider Mediterranean, Asian-inspired, or Latin American sides like hummus, tzatziki, stir-fried vegetables, or black beans and rice.
Here’s how to make Traeger Chicken Breast with tasty sauce:
Traeger Chicken Breast in Sweet and Tangy Sauce
Nutrition
Equipment
- 1 Traeger grill
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1/2 cup ketchup
- 1/4 cup apple cider vinegar
- 2 tbsp honey
- 1 tbsp Worcestershire sauce
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your Traeger grill to 350°F (175°C).
- Season the chicken breasts with salt and pepper.
- In a small saucepan, combine the ketchup, apple cider vinegar, honey, Worcestershire sauce, smoked paprika, garlic powder, salt, and pepper.
- Bring the sauce to a simmer over medium heat, stirring occasionally. Simmer for about 5-7 minutes until slightly thickened. Remove from heat.
- Place the seasoned chicken breasts directly on the preheated grill. Cook for about 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
- Brush the chicken breasts generously with the prepared sauce during the last 5-10 minutes of cooking, allowing the sauce to caramelize slightly on the chicken.
- Once cooked, remove the chicken breasts from the grill and let them rest for a few minutes. Serve hot, optionally garnished with chopped parsley or green onions.
SIMILAR RECIPES:
Tips
After grilling, always let the chicken rest for 5-10 minutes. Resting time allows for juice redistribution in chicken breast. This pause in cooking prevents moisture loss when cutting, resulting in a juicier eating experience.
Proper slicing technique preserves moisture in chicken breast. I recommend slicing against the grain for maximum tenderness. Using a sharp knife and cutting at a slight angle enhances the eating experience.
Traeger vs other grilling methods
Traeger vs. traditional charcoal grilling: Traeger grills offer more consistent temperature control than charcoal grills. While charcoal imparts a distinct flavor, Traegers provides a wider range of wood-fired tastes. In my experience, Traegers excels in ease of use and temperature precision.
Traeger vs. gas grills: Gas grills offer quick heat-up times and easy temperature adjustment. However, Traegers provide superior flavor infusion and versatility. While gas grills are convenient for quick meals, Traegers produce more flavorful results, especially for longer cooking sessions.
Traeger grills combine the flavor benefits of wood-fired cooking with the convenience of gas grills. The ability to smoke, grill, and even bake on a single appliance sets Traegers apart. It’s a standout choice for outdoor cooking.