Lentil and Mushroom Wellington: A Vegan Twist on the Classic

If you’re seeking a meat-free main course for Christmas, Lentil and Mushroom Wellington delivers.

Lentil and mushroom Wellington recipe

Lentil and Mushroom Wellington is a delicious plant-based dish. It offers a satisfying vegan alternative to beef Wellington. The dish features a golden-brown, flaky puff pastry with a hearty filling of protein-rich lentils, mushrooms, and herbs.

Its appealing appearance and rich texture make it perfect for special occasions. The complex, satisfying flavors ensure you won’t miss traditional meat-based dishes like the baked stuffed chicken.

This vegan Wellington is perfect for festive occasions or as a hearty meal. Here is how to make the Lentil and Mushroom alternative Beef Wellington:

Easy Vegan Lentil and Mushroom Wellington

A sophisticated vegetarian take on the classic Beef Wellington, it features a savory filling of lentils and mixed mushrooms, enriched with herbs and wrapped in golden, flaky puff pastry.

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Total Time 1 hour hr 10 minutes mins

Course Main Course

Cuisine British

Servings 6

Calories 267 kcal

Ingredients

  

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• 1 cup green or brown lentils cooked
• 2 cups mushrooms a mix of cremini and shiitake works well, finely chopped
• 1 onion finely chopped
• 3 cloves garlic minced
• 1 carrot grated
• 1 celery stalk finely chopped
• 1/2 cup walnuts chopped
• 1/4 cup fresh parsley chopped
• 1 tsp dried thyme
• Salt and pepper to taste
• 2 tbsp olive oil
• 1 sheet puff pastry thawed if frozen
• 1 tbsp Dijon mustard
• 1 tbsp ground flaxseed mixed with 3 tablespoons water

Instructions

 

• Preheat the oven to 375°F (190°C).
• In a large pan, heat olive oil over medium heat. Add onions and garlic, sauté until softened.
  
• Add mushrooms, carrot, and celery to the pan. Cook until the mushrooms release their moisture and the vegetables are tender.
• Stir in cooked lentils, walnuts, thyme, salt, and pepper. Cook for an additional 5-7 minutes, allowing the flavors to meld. Remove from heat and let it cool.
• Roll out the puff pastry on a lightly floured surface. Spread Dijon mustard in the center, leaving about 2 inches on each side.
  
• Spoon the lentil and mushroom mixture onto the mustard-covered area.
• Fold the puff pastry over the filling, sealing the edges. You can crimp the edges with a fork to create a decorative pattern.
  
• Mix ground flaxseed with water to make a flaxseed egg. Brush the pastry with the flaxseed egg for a golden finish.
  
• Place the Wellington on a baking sheet and bake in the preheated oven for 25-30 minutes or until the pastry is golden brown and crispy.
• Allow it to cool for a few minutes before slicing. Serve with your favorite sides.

Nutrition

Calories: 267kcalCarbohydrates: 22.4gProtein: 7.6gFat: 17.9gFiber: 5.4g

Keyword baking recipes, Christmas recipe, gluten-free recipe, holiday recipe, lentil wellington, vegan, vegetarian

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Pairing suggestions

Lentil and Mushroom Wellington can be paired with various dishes to enhance its flavors and create a well-rounded meal.

1. Side Dishes
   • Mashed potatoes create a creamy, hearty side for pairing with flaky pastries.
   • Roasted root vegetables add sweetness and texture with carrots, parsnips, and sweet potatoes.
   • Vegan stuffing boosts festive flavor with bread, herbs, and vegetables.
   • Brussels sprouts add a crunchy texture and slight bitterness.
   • Sautéed greens provide a fresh contrast with spinach, kale, or green beans.
   • A crisp salad refreshes the meal with mixed greens, nuts, and tangy vinaigrette.
2. Beverages
   • A glass of red wine, like Pinot Noir or Merlot, pairs nicely with the dish’s earthy flavors.
   • Cranberry juice complements umami flavors.
   • Sparkling water with lemon or a cup of herbal tea makes a refreshing, alcohol-free choice.
   • Ginger beer adds a spicy kick.
   • Elderflower spritz adds a touch of elegance.

Variations

Lentil and mushroom Wellington can be adapted in numerous ways. Here are several popular variations and ideas:

1. Filling Alternatives use different fillings:
   • Spinach and Sundried Tomato Wellington adds spinach to the filling for color and sundried tomatoes for sweetness.
   • Nutty Wellington adds walnuts for extra crunch and umami flavor to the filling.
   • Seasonal Squash Wellington replaces mushrooms with seasonal squashes for a sweeter, autumn-friendly flavor.
   • Herb Variations use fresh herbs like parsley or cayenne for an enhanced flavor profile.
2. Pastry Options are for different diets:
   • Gluten-free puff pastry is ideal for gluten-sensitive guests.
   • Whole wheat pastry is a healthier option that still tastes delicious.
3. Flavor Booster Versions use a splash of red wine, soy sauce, or a bit of mustard. This makes the filling richer.

Whether for a holiday dinner or a casual family meal, Vegan Lentil and Mushroom Wellington pleases everyone at the table.

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