Creamy Mushroom Soup is my saving grace during these hectic pre-New Year days. With just dried mushrooms and minimal prep time, this healthy recipe delivers the comfort I need after a long workday.
Contents
Creamy mushroom soup recipe
Creamy mushroom soup is a rich and flavorful dish made primarily from mushrooms, cream or milk, and a roux (a mixture of flour and fat). This soup has a comforting texture and earthy flavors, making it a popular choice on busy nights.
In North America, creamy mushroom soup is often used as a base for casseroles and other comfort foods, earning it the nickname “America’s béchamel” due to its thickening properties. Here’s how to make Creamy Mushroom Soup on busy days.
Creamy Vegan Mushroom Soup without cream
Ingredients
- 1 tbsp olive oil
- 1 onion diced
- 2 cloves garlic minced
- 16 oz (about 450g) mushrooms, sliced e.g. shitake
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tsp rosemary
- Salt and pepper to taste
- 1 can (14 oz) coconut milk
- 2 tbsp nutritional yeast optional, for added flavor
- Fresh parsley for garnish optional
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and sliced mushrooms to the pot. Cook until the mushrooms are soft and have released their moisture, about 8-10 minutes.
- Pour in the vegetable broth and add thyme, rosemary, salt, and pepper. Bring the mixture to a simmer and let it cook for an additional 10 minutes, allowing the flavors to meld.
- Using a ladle or spoon, remove about half of the mushroom mixture from the pot and set it aside.
- With an immersion blender, blend the remaining soup in the pot to your desired consistency. If you don't have this kind of blender, transfer a portion of the soup to a regular blender, blend it, and return it to the pot.
- Return the reserved chunky mushroom mixture to the pot, along with coconut milk and nutritional yeast. Stir well and simmer for an additional 5 minutes, ensuring the soup is heated through.
- Adjust seasoning to taste. If the soup is too thick, you can add more vegetable broth to reach your desired consistency.
- Garnished with fresh parsley and serve the creamy vegan mushroom soup hot,
Nutrition
Variations
1. Creaminess Adjustment
- Heavy cream for a thicker and richer soup
- Half-and-half or evaporated milk for a lighter option
2. Mushroom Soup Without Cream: For a lighter version, omit all dairy products such as milk, sour cream, and crème fraîche. Increase the vegetable broth to maintain the soup’s volume and flavor.
3. Regional Versions:
- Hungarian Mushroom Soup:
- Paprika and dill give it a unique flavor.
- Sour cream adds a tangy richness that pairs perfectly with the earthy mushrooms.
- Asian-Inspired Mushroom Soup:
- Soy sauce and sesame oil for an umami twist
- Ginger and scallions enhance the flavor
- Coconut cream
- • French Style
- Wine incorporation
- Herb enhancement
- • Italian Adaptation
- Porcini focus
- Parmesan addition
- Rustic approach
4. Vegetable Enhancements: Adding vegetables such as spinach or kale can increase nutritional value and add color to the dish. These can be stirred in during the last few minutes of cooking to retain their vibrant color and nutrients.
5. Protein Additions: For a heartier meal, consider adding shredded chicken or cooked lentils.
Pairing suggestions
1. Side Dishes:
- Roasted Potatoes: Crispy potatoes pair well with the soup’s creamy texture.
- Caramelized Onions: Sweet and buttery, these enhance the soup’s umami flavors.
- Rice Pilaf: A hearty option that contrasts nicely with the smooth soup.
- Roasted Vegetables: A colorful medley adds flavor and healthiness.
- Salads: A simple salad with creamy dressing or chopped veggies adds brightness to the meal.
2. Bread and Sandwiches:
- Grilled Cheese or Panini: These sandwiches offer a crispy texture and extra flavor.
- Cheese and Onion Sandwich: This classic adds a savory crunch, perfect for dipping.
- Cheesy Garlic Bread: Combines two comfort foods for a satisfying addition.
- Sourdough, baguette, or rye.
3. Drink Pairings
- Wines:
- White Wines: Chardonnay or Sauvignon Blanc brings out the soup’s creamy texture.
- Red Wines: Cabernet Sauvignon or Tempranillo can enhance earthy mushroom flavors.
- Other Beverages:
- Light Beers or Ales: These offer a refreshing contrast to the soup’s richness.
- Herbal Teas: Earthy herbal teas provide a soothing, balanced complement.
How to store
1. Short term Storage
- Refrigeration Guidelines
- Cool within 2 hours
- Keep 3-4 days max
- Use sealed container
- Quality Maintenance
- Store cream separately
- Reheat on low heat
- Stir to fix the texture
2. Long-term Storage
- Freezing Methods
- Freeze without cream
- Use single-portion containers
- Remove air, seal tight
- Thawing Procedures
- Overnight in fridge
- Heat gently and stir well
- Add fresh cream last
